Website review: 12 Superfoods You Need to be Eating...

ffnstuff ffnstuff discovered this in Food/Cooking 55 reviews since Feb 25, 2008
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Kymus rated 6 weeks ago
these foods are good for you, but I wouldn't classify them as "super foods". Super foods, are foods like Chlorella, Spirulina, Blue-Green Algae, Goji Berries, and Acai.

@smocking: "Moreover there is no scientific evidence that "superfoods" have any effect besides emptying your wallet at a greater pace."

You're talking out your ass about a subject you clearly have no knowledge of. There are many studies supporting the benefits of super foods and you can find this even in an encyclopedia. This isn't a health fad; you just don't understand nutrition.

@patoloco: I wouldn't put much trust in what your doctor tells you to eat. Doctors know very little about nutrition, and what they do know comes straight from the USDA (See former Surgeon General Marion Nestle's book Food Politics: How the Food Industry Influences Nutrition, and Health. USDA guidelines come mostly from corporate lobbying)

@candras: Whoever told you that calories are the most important consideration when it comes to nutrition is about 3 decades behind since calorie counting was a cute 80's diet fad. See my reviews on low-calorie pages.
smocking rated 7 weeks ago
Health fads need to fuck off. Don't tell me what to eat. Moreover there is no scientific evidence that "superfoods" have any effect besides emptying your wallet at a greater pace.

If you don't like reading medical journals, just have a look at this documentary fragment
AlfredoAlfaro rated 2 months ago
good list tkU
raindown rated 2 months ago
if I stumble upon ONE MORE list of "foods you need to eat", I'll scream.
Mariaglenn rated 2 months ago
Really good info to know!
kathysart rated 3 months ago
12 Superfoods... good to know.
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