18 Ways to Get Out of a Bad Mood - Improve Your Mood with WomansDay

"Make up a ridiculous story. If someone is fueling your sour mood, create a goofy character in your head based on that person. Imagine an outrageous comic calamity befalling him, says Amy Riley, a life balance consultant for Tiara Coaching in Chicago. You'll get a good chuckle out of... more

Reviewed by saboma May 21, 05:08pm ( 55 reviews ) • womansday.com

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Reviewed by Gilman on Sep 17, 10:18pm

feeling better? From the page: "11. Create a new code. Change one of your passwords (e-mail, voice mail, ATM) to a word that primes you to think in an optimistic way�"the name of your much-loved pet, the funny nickname you call your husband, or even the word love."
Rated by Rocketbunny on Sep 17, 10:42am

great advice here!!
Rated by spunkygurlygurl on Aug 27, 2:11pm

sounds like good advice....except the blog can be risky. People get nasty comments on blogs too
Rated by awesomealias on Aug 25, 7:39pm

What crap.
Rated by catsonthewing on Aug 24, 3:37pm

I may use these!
Rated by luannj on Aug 24, 7:57am

Always great to have a list of things to work on.
Reviewed by klakrueger on Aug 24, 2:45am

Some are great. Some are just too cheesy.
Rated by coconuteclipse on Aug 23, 9:14pm

Great Tips!! I will def use these ;)
Rated by ladyhawke08 on Jul 29, 2:31pm

great tips

Installing is Easy!