http://www.uwlax.edu/strengthcenter/videos/video_index.htm

This website is very cool, but a video alone won't help you unless someone points out to you what the important parts of the technique are. The book "Insider's Tell-All Handbook on Weight-Training Technique" by Stuart McRobert is a great reference.

Reviewed by volfy Aug 30 2005, 11:56am ( 59 reviews ) • uwlax.edu

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Rated by cfitness on Dec 07 2008, 9:01am

good index of exercises
Reviewed by rockyjhuang on Nov 04 2008, 6:55pm

great selection of exercises.
Reviewed by KavitaKampani on Oct 27 2008, 10:09pm

Great stuff.
Rated by TianYi1 on Oct 20 2008, 10:30pm

Sweet stuff. A great compilation of exercise videos.
Rated by inplayuk on Oct 11 2008, 5:19am

Great selection of some video exercises!
Rated by MassNutrition on Sep 17 2008, 8:35am

Great collection of exercise videos, showing techniques...
Rated by guillebravo6 on Aug 14 2008, 9:00am

Great index of exercises!
Rated by bodybuildinggeek on Aug 11 2008, 6:20pm

Great collection of bodybuilding exercises...hadn't thought of a few in a long time. Just the thing I need to bust me out of my workout boredom.
Rated by ishootmuscles on Aug 08 2008, 3:26pm

Very useful.
Rated by JohnMcCain on Jul 06 2008, 2:43am

I sure do like to exercise. My doctor says that it's good for me. Sometimes I get a little sore.

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