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 AbleReach rated 7 months ago- Meta emotions - marketers use them all the time, in a good way. On a personal level, I know I for one can make or break my day by noticing when getting emotional about an emotion is causing problems. From the page: "Guilt over Depression, Anger over Anxiety"
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4 Reviews
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- shannolann rated 6 months ago
- From the page: "Seeking happiness is getting in the way of happiness." This post is excellent and couldn't have come at a better time. Thank you.
- limevelyn rated 7 months ago
- Great post on how your negative emotions can cause you to feel worse, in a downward spiral.
- AbleReach rated 7 months ago
- Meta emotions - marketers use them all the time, in a good way. On a personal level, I know I for one can make or break my day by noticing when getting emotional about an emotion is causing problems. From the page: "Guilt over Depression, Anger over Anxiety"
- UrbanMonk rated 7 months ago
- A meta-emotion is a subtle feeling, one that contributes significantly to the anguish we feel. This post covers this sensation and the various ways it arises - to bring awareness, the first step to change.
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