two hundred squats

japrison

japrison
1,575 Favs

Another fantastic fitness challenge from the creator of the hundred push ups training program

Reviewed by crpitt Apr 14 2009, 05:22am ( 29 reviews ) • twohundredsquats.com

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Rated by DavidJohns on Aug 10, 1:28am

I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
Rated by blucka on Jun 30, 8:19am

Mommy, I'm scared...though I might try this out!
Rated by MassNutrition on May 23, 7:14am

Great exercise squat program, 200 squats.
Rated by skylick on May 22, 9:20am

Two hundred squats or you could eat extra prunes.
Rated by arunaftermath on Apr 25 2009, 10:27am

Start's today for me. The two hundred squats training program
Rated by gmcommgrad on Apr 23 2009, 7:31am

Easy free fitness...
Rated by InvitoCards on Apr 22 2009, 8:52pm

Wow, that seems like a lot of work, but I can see how it would help if you could do it
Reviewed by SMA11784 on Apr 22 2009, 9:04am

That seems kinda, idunno... inefficient. I think I'll get a better workout doing ten reps of 200 lbs than 200 reps of 0.

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