From the page: "Focusing on what could have been or how things might be different will only continue our paralysis. Good advice- focussing on the past is a waste of energy it is. It's much better to grab the moment
If you are reading these, and thinking "Ooh yes that might help..." Do yourself (and everyone else) a favour.
Kill yourself.
I am serious, you are a drain.
From the page: "Focusing on what could have been or how things might be different will only continue our paralysis. Good advice- focussing on the past is a waste of energy it is. It's much better to grab the moment
If we can forgive ourselves for our mistakes, remember the things we're grateful for, and acknowledge our achievements, we can come back to the present. The only place where change can happen.
From the page: "Focusing on what could have been or how things might be different will only continue our paralysis. Only by focusing on what we can do now, can we climb out of the hole we've dug."