The IF Life - Free Intermittent Fasting Ebook for Weight Loss and Health

Tord

Tord
5,217 Favs

From the page: "85%+ of Your Results Comes from What you Eat - I can�t stress how HUGE this is. Whether weight loss or gaining muscle, diet and what you eat is the biggest part of the equation. I don�t care how advanced and special your workouts are, if your nutrition stinks then you get... more

Reviewed by scotte34 Nov 23 2008, 02:16pm ( 56 reviews ) • theiflife.com

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Rated by mda1125 on Feb 03 2009, 11:49am

From the page: "your trainer has a bio in the gym saying he has 15 years of weight training experience and he is 25. " Hilarious!
Rated by DrKNutrition on Jan 11 2009, 9:26am

From the page: "Nice to see someone educating people on all of the worthless weight loss and exercise info out there. There are many trainers out there who know very little about proper dieting and exercise."
Rated by positanogirl on Jan 01 2009, 7:53am

Good article about personal trainers.
Rated by uualters on Dec 16 2008, 12:55am

Things Your Personal Trainer Won;t Tell You.
Rated by barochoc on Dec 03 2008, 4:46pm

Wow, the truth if ever I heard it. Finally someone on the web not talking complete crap! Great article.
Rated by Salomesez on Dec 02 2008, 8:33pm

I'm a trainer, and I am very forthright with my clients; but I believe in creating well informed clientele (about their health and well-being). Money isn't everything when you are dealing with peoples' "lives".
Rated by skydvr on Dec 02 2008, 5:55pm

A good site with great advice on getting results and cutting through some of the hype you get at the gym. I can't believe what some of them want you to pay up front.
Rated by seacapt43 on Dec 02 2008, 1:17pm

This is a very valuable information to people who employ trainers and see no results.
Rated by netgeek06 on Dec 02 2008, 4:36am

Very informative post about fitness.

Installing is Easy!