Chocolate-flavoured milk speeds up recovery as well as expensive sports drinks - Telegraph

From the page: "Chocolate-flavoured milk speeds up recovery as well as expensive sports drinks "

Reviewed by thetechguru2006 Jun 02, 11:14am ( 28 reviews ) • telegraph.co.uk

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Rated by vconscious on Jul 13, 2:20pm

From the page: "This new study adds to a growing body of evidence suggesting milk may be just as effective as some commercial sports drinks in helping athletes recover and rehydrate. "
Rated by arunaftermath on Jul 10, 7:16am

Chocolate milk is good for recovery.
Rated by naturalwellness on Jul 06, 12:58am

Tastes good too... for something healthy!
Reviewed by fitcityindy on Jun 26, 8:18am

Milk is an excellent source of nutrition.
Rated by crystalw on Jun 23, 8:10am

Chocolate milk is excellent for recovery. A glass within a hour of your workout is one of the best ways to recover.
Rated by bulletsgasbooze on Jun 15, 1:30pm

Wow, this is a stupid article. Really, science? Protein and amino-acid infused milk helps promote muscle growth better than sugar and water? No fucking way. Who funded this stupid study? What's next, an in-depth study as to whether whey protein supplements promote muscle growth better than rum and coke?
Reviewed by babyonemoretime on Jun 06, 3:53am

Studies suggest that when consumed after exercise, milk's mix of high-quality protein and carbohydrates can help refuel exhausted muscles.
Reviewed by mamilee24 on Jun 04, 6:24am

"Chocolate-flavoured milk speeds up recovery as well as expensive sports drinks " :)
Rated by Psychnerd on Jun 04, 4:49am

hooray!

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