How to Become an Early Riser

From the page: "The solution was to go to bed when I'm sleepy (and only when I'm sleepy) and get up with an alarm clock at a fixed time (7 days per week). So I always get up at the same time (in my case 5am), but I go to bed at different times every night." The writer goes... more

Reviewed by webvira Aug 12 2005, 08:09pm ( 276 reviews ) • stevepavlina.com

585K views

Join StumbleUpon or login to add a review!
Rated by AshlaQ on Oct 03, 5:20pm

I always switch around my sleep pattern exactly like that. Only thing is that I actually do need at least 10 hours of sleep a night or I'm dead-tired. It sucks.
Rated by Ratleh on Oct 02, 4:06pm

Steve Pavlina writes some awesome articles. And he made Dweep!
Rated by sammio1 on Oct 02, 5:35am

Yes very interesting
Rated by emilyinstitches on Sep 30, 4:13pm

very interesting
Rated by nisetan7 on Sep 15, 9:35am

I actually couldn't stop reading this. Great content.
Reviewed by AlabasterAList on Sep 08, 8:05pm

Really interesting. I've always tried to do the "just go to bed earlier" routine, but I'm going to try this writer's advice. First step: try not to make excuses for getting a little more sleep after my puppies wake me up at 5:45 am howling for their momma.
Rated by timferriss on Sep 04, 11:03am

How to Become an Early Riser: [link]
Reviewed by startups on Aug 29, 12:08pm

Actually used this as a guide to help me change my routine. But you really need to follow it closely or it won't work. (no cheating)
Reviewed by GentleArt on Aug 27, 12:49pm

Classic Pavlina article!

Installing is Easy!