25 Item To-Do List EVERYONE Should Be Doing

Good daily advice :) From the page: "1. Take a 10-30 minute walk every day, and while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God (or to your higher power or meditate) about what is going on in your life. Buy a... more

Reviewed by J-Rabbit Mar 30 2009, 04:32am ( 44 reviews ) • sparkpeople.com

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Rated by bombette on Oct 29, 8:00am

I don't need a god to function kthx.
Rated by mhlayel on Oct 26, 11:00pm

I agree with most of the items on the list but I don't like this "everyone should be doing" attitude.
Rated by nanamomm on Aug 13, 4:52pm

i liked it especially SMILE while you walk. easy.and knowing no-one is alone we can talk to God. Even call him by his name if we want to.
Rated by djDeathx on Aug 13, 11:41am

From the page: "18. What other people think of you is none of your business. " HONESTLY? it is very evident that whoever wrote these "tips" has an OLD mentality. Some of the points I can take as "tips" the rest are garbage!
Rated by wpaget on Aug 06, 10:45am

Must agree. Don't thrust religious babble on me. I'm intelligent enough to devise my own beliefs without brainwashing garbage.
Rated by verrin on May 18, 8:23pm

too much religious bullshit.
Rated by TheStumbleKing on Apr 11 2009, 6:26pm

I love these types of lists! Here's a collection of "rules" to keep in mind as you go through each day. Good advice I think!
Rated by nixonlee1 on Apr 05 2009, 12:08pm

Okay i must say I agree with the bulk of the tips on that list. I would recommend that 10 to 30 minute walk to everyone. It really helps clear the mind. Shoot! I am gonna take one myself today.

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