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Shambhala Sun - Six Kinds of Loneliness

martig rated 6 months ago
When you wake up in the morning and out of nowhere comes the heartache of alienation and loneliness, could you use that as a golden opportunity? Rather than persecuting yourself or feeling that something terribly wrong is happening, right there in the moment of sadness and longing, could you relax a...

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martig rated 6 months ago
When you wake up in the morning and out of nowhere comes the heartache of alienation and loneliness, could you use that as a golden opportunity? Rather than persecuting yourself or feeling that something terribly wrong is happening, right there in the moment of sadness and longing, could you relax and touch the limitless space of the human heart? The next time you get a chance, experiment with this.
Losgrinn rated 24 months ago
From the page: "Six Kinds of Loneliness Pema Chödrön To be without a reference point is the ultimate loneliness. It is also called enlightenment. In the middle way, there is no reference point. The mind with no reference point does not resolve itself, does not fixate or grasp. How could we possibly have no reference point? To have no reference point would be to change a deep-seated habitual response to the world: wanting to make it work out one way or the other. If I can't go left or right, I will die! When we don't go left or right, we feel like we are in a detox center. We're alone, cold turkey with all the edginess that we've been trying to avoid by going left or right. That edginess can feel pretty heavy."
mikefricker rated 6 months ago
From the page: ...,we're naturally going to have withdrawal symptoms- withdrawal from always thinking that there's a problem and that someone, somewhere, needs to fix it.
pauljc rated 24 months ago
Six Kinds of Loneliness Pema Chödrön "To be without a reference point is the ultimate loneliness. It is also called enlightenment."
Lunaticmama rated 25 months ago
From the page: "To be without a reference point is the ultimate loneliness. It is also called enlightenment. In the middle way, there is no reference point. The mind with no reference point does not resolve itself, does not fixate or grasp. How could we possibly have no reference point? To have no reference point would be to change a deep-seated habitual response to the world: wanting to make it work out one way or the other. If I can't go left or right, I will die! When we don't go left or right, we feel like we are in a detox center. We're alone, cold turkey with all the edginess that we've been trying to avoid by going left or right. That edginess can feel pretty heavy."
kikisam rated 24 months ago
i don't think we really think about that there is a way to get unstuck that we don't have to go right or left or be right or wrong great article worth reading