Website review: The Lost Art of the Push-Up | Schae...

Someone discovered this in Fitness •16 reviews since Mar 15, 2008
fitness •schaefersblog.com/the-lost-art-of-the-push-up...

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sceatha rated 5 months ago

I love pushups. But not as much as I love pullups.

LeonardoDaVinci rated 5 months ago

Excellent article! I totally agree, and am always advocating that people learn to do push-ups correctly! For myself, I probably don't do as many plain old "flat" push-ups as I should, because of all the weight training I do, and, my preference for push-up variations, which can actually be more difficult to perform than regular push-ups. But, I can attest to the fact of push-ups being a gage to, and an overall indicator AND elevator of general physical fitness, power, and even, the ability to take falls in stride. And I can also attest to the fact (as I so often do) that most people do push-ups wrong, and what's more, they even breathe incorrectly while doing them, which is a main reason many people can't do more than a few.