Website review: Pinegrovetreatment.com/blog/2007/12...
morningside discovered this in Eating Disorders
•1 reviews since Mar 27, 2008
binge-eating
•pinegrovetreatment.com/blog/2007/12/in-order-...
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morningside discovered 3 months ago- From the Site: "Emotional stress and other "feeling" factors are the most commonly cited reasons for relapse from weight management programs. No matter what method you use, you will never be able to lose weight and keep it off if you run to the refrigerator to overeat every time you get stressed out. That's the bottom line. You can't run away from your feelings, you can't hide from them, and you can't ignore them. They're too powerful and important. In order to heal, you have to feel. You have to accept and validate your feelings (and yourSELF!), and you have to learn healthy ways to express and cope without sticking your head in the refrigerator!"
