Exercise training programs for fitness and sport

Ceal

Ceal
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A new you, slim down, become fitter, relieve the stress of everyday living in this simple to follow Four Week Training Program designed for complete beginners. No tablets! magic potions! or exercise gimmicks, simply work within your limits to create the body you have always wanted. Remember good... more

Reviewed by LilPoot Feb 04 2006, 07:22pm ( 70 reviews ) • netfit.co.uk

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Rated by cydemp on Oct 27, 1:32pm

Always looking for new ways to get fit.
Rated by fitnessfrk38 on Oct 13, 10:36am

Great list... now if only sitting on the computer for hours qualified
Rated by nisetan7 on Sep 28, 10:10am

Always looking for new ways to work out. Thanks for the tips.
Rated by Manicstmn on Aug 18, 2:26pm

Good fitness tests. I pass 'em all!
Rated by CarlaFiscina on Aug 09, 10:35am

Exercise training programs
Rated by MandyJohal on Aug 03, 4:03am

Simple, basic advice on exercise for those who don't have a clue what they're doing in the gym!
Rated by smiletime on May 15 2009, 7:24pm

Exercises targeting certain muscle groups!
Rated by PreyTheMonkey on May 14 2009, 6:01am

usefull
Rated by deebeez on Apr 19 2009, 3:28am

Various fitness guides, something for everyone here.

Installing is Easy!