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 Random1448 rated 12 months ago- Good read, however I wouldn't recommend sleeping pills, they are a temporary solution. Insomnia is not a condition it is a symptom, most likely of stress or over stimulation. Consult a physician on a likely cause of your insomnia. Sometimes it's a simple as getting a massage.
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11 Reviews
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- cbmc rated 7 months ago
- This article on getting better sleep is like no other in that this one is backed up with stats and actual doctor's advice. Sine very interesting info!
- Feste rated 9 months ago
- College student here - this genuinely frightens me. I really need to manage my time better...
- whatsnews9 rated 12 months ago
- very informative site. the tips are really helpful for people that have difficulty in falling asleep like me.
- notsoberenough rated 12 months ago
- being unemployed and essentially useless like me means you can sleep all the damn you want
- daok rated 10 months ago
- Sleep tricks and tips
- Starr6969 rated 11 months ago
- From the page: "How to Get a Good Night's Sleep"
- Lilynia rated 11 months ago
- I'd love to be able to keep this sort of thing up, but I know I wouldn't. Maybe once I've finished uni......
- Babs05 rated 12 months ago
- Good sleep hygiene tips.
- gopherguts1218 rated 12 months ago
- What is this sleep you speak of?
- Random1448 rated 12 months ago
- Good read, however I wouldn't recommend sleeping pills, they are a temporary solution. Insomnia is not a condition it is a symptom, most likely of stress or over stimulation. Consult a physician on a likely cause of your insomnia. Sometimes it's a simple as getting a massage.
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