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http://www.interactivehealth.com.au/?p=216

ihealth rated 17 months ago
I haven't been to a local pool in years, mainly due to the cost. The local gym charges just over $120.00 for 30 swims which I think is expensive. So I will continue riding my bike and doing my home work-outs for the time-being. But I thought I'd run through the many benefits that you wi...

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ihealth rated 17 months ago
I haven't been to a local pool in years, mainly due to the cost. The local gym charges just over $120.00 for 30 swims which I think is expensive. So I will continue riding my bike and doing my home work-outs for the time-being. But I thought I'd run through the many benefits that you will gain from swimming.