Website review: Walk Off Weight: The Simplest Die...
ColdBlackCoffee discovered this in Weight Loss
•23 reviews since Apr 10, 2008
weight-loss, health
•health.com/health/article/0,23414,1726965,00....
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Reviews of this website
ColdBlackCoffee discovered 3 months ago- It's supersimple to remember, nothing 's off limits, and it's a snap to do on the go. Just allow yourself 300 calories for breakfast, 400 for lunch, and 500 for dinner, plus two 150-calorie snacks, for a total of 1,500 calories a day.
- ryanshyper rated 3 months ago
- This is crap - there's almost no protein in this diet. If you eat this you will drop muscle, which is one of the main factors in your metabolic rate - thus you will burn less calories over time...
- leawoodward rated 3 months ago
- 1,500 calories is barely enough for an average person's metabolic rate - meaning the body is likely to go in to starvation mode and not shed any weight. And where's the protein at breakfast???
- F3nr1L rated 3 months ago
- Wow, this is the worst "simple diet" you can take. The calorie allowances should be reversed, for starters-- then, it doesn't even put into account sodium or calories from fat.
- Buttercup9389688 rated 3 months ago
- the simplest diet ever sounds like a starvation diet to me.
- luiyuming rated 3 months ago
- Sensible diet. I agree mostly with it except for the sugar in th coffee and the low fat granola bar - that is not enough for breakfast! how about scambled eggs without milk or butter on whole grain toast? But I like the dinner plan, sounds yummy but healthy.
- ccfre rated 3 months ago
- soon i see turkey sandwich thumbs down, I can have it for xmas every ten years or so, but no
- feebee62 rated 3 months ago
- Simple diet and weight loss solution
