Website review: Are you a Skinny Fat Person?&by&F...
aaron114 discovered this in Health/Fitness
•7 reviews since Apr 22, 2008
health, fitness, diet
•fitnessdestinations.com/are-you-a-skinny-fat-...
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Reviews of this website
aaron114 discovered 3 months ago- Despite a startling amount of scientific research and real-world examples, there is still a grossly inaccurate belief that the key to weight loss is starving yourself. Not only is that an exceptionally false statement, but starving yourself actually causes your body to store body fat, and it also deprives your body of much needed energy and nutrients, which in turn makes your health decline - regardless of what the scale says.
- craigharper rated 3 months ago
- We've know for ever that starving yourself only slows down your metabolism.
- anjamerret rated 3 months ago
- Starvation is not the way to go when looking for a fit and healthy body weight
- donald79 rated 3 months ago
- "There is still a grossly inaccurate belief that the key to weight loss is starving yourself." A thought-provoking article from Aaron.
- aitchison21 rated 3 months ago
- A great article showing the 'false truth' that stopping eating will help you slim down, in fact it's just the opposite. Thanks for sharing Aaron.
- karenlynch rated 3 months ago
- Skinny Fat?
- robinbal rated 3 months ago
- "Skinny fat people" are people who believe that dieting alone is an effective way to lose weight, and they do, in fact, lose weight. Skinny fat people often weigh as little as 110 to 130 pounds, and they fit into clothes much smaller than the clothing sizes they wore before they starved themselves."
