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  • Rated by stephaniehicks on Sep 07, 6:56am

    Get out and get fit!

  • Rated by TheCheat8988 on May 31, 6:54pm

    Ok, I don't even really run much, but I can get up and do a 5k any day. It's really not something you need to train for. I think it had been three years since the last time I actually ran, and I broke that lengthy break with a 5k. I doubt a program like this would allow me to reach my goal of running 5k in under 20 minutes.

  • Rated by feelingspecial on May 23, 2:31pm

    I don't need the training program, it would already take me eight weeks to run 5K.

  • Rated by jannafire1 on May 04 2009, 10:12am

    From the page: "Making running a 5K your goal can be an excellent motivational tool. "

  • Rated by habeus44 on Apr 14 2009, 10:35am

    We're very nearly there, but the "Run Through Hell" is all the way in August. Can't wait!

  • Rated by bcuban on Apr 11 2009, 1:40pm

    Looks like a good 5k program. I just never got into 5ks. They hurt to much to run

  • Rated by robinbal on Apr 11 2009, 1:31am

    If you've been thinking about training for a 5K but are not sure exactly what program to stick to, here is a brief 8-week 5K fitness guide that can help you get in shape.

  • Reviewed by blitzkrieg1122 on Apr 06 2009, 10:40pm

    The couch to 5k is probably better for beginners. It's what got me into running a few years ago.