Website review: 10 Sleepy-Foods Who Tell You “Go...
ascomputer discovered this in Food/Cooking
•14 reviews since Feb 28, 2008
cooking, food, sleep
•egodevelopment.com/10-sleepy-foods-who-tell-y...
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Reviews of this website
ascomputer discovered 5 months ago- Do you have trouble falling or staying asleep? Head for the kitchen and enjoy one or two of these foods. These foods really can make you sleepy. They relax tense muscles, quiet buzzing minds, and/or get calming, sleep-inducing hormones - serotonin and melatonin - flowing. Yawning yet?
- MMXZ rated 3 months ago
- nice
- raetsel rated 3 months ago
- maybe try munching on some of this stuff when you're up too late and stumbling...
- zazou8888 rated 4 months ago
- Sleeping problems? Here are the 10 answers! :)
- melissa4m rated 4 months ago
- From the page: "3 - Honey. Drizzle a little in your warm milk or herb tea. Lots of sugar is stimulating, but a little glucose tells your brain to turn off orexin, a recently discovered neurotransmitter thatâ€s linked to alertness."
- bunzzy rated 5 months ago
- great ideas, to try the next time I have trouble getting to sleep
- maddski rated 5 months ago
- sleep inducing food...
- selfobliged rated 5 months ago
- Are u always sleepy after lunch? read this post
- kathylynn rated 5 months ago
- I can't wait to try this and see if it works.
- ascomp rated 5 months ago
- Interesting subject about foods.I don`t know that.
- JessicaLaurie rated 5 months ago
- Do you have trouble falling or staying asleep? yep...
