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  • INTRODUCTIONTO THE PALEOLITHIC DIET

    I like this. It makes perfect sense to me and is supported through historical documentation. Taking the toxins out of our diets can never be a bad thing and probably won't result in deadly after effects. Of course, over weight is not just about diet. It is about activity or lack of... more

    Reviewed by teripiper Dec 30 2008, 07:20pm ( 84 reviews ) • earth360.com

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  • Rated by PaleApple on Nov 11, 12:08am

    This is a good idea. I'm gonna start it in January.

  • Rated by froggoddess09 on Nov 03, 8:48pm

    I can't put in any faith into this page, after reading this: "Grains, beans and potatoes are full of energy but all are inedible in the raw state as they contain many toxins." This simply isn't true. Potatoes and beans are actually *better* nutritionally for you than they are in their cooked and processed states that we generally enjoy them in. Peas, for example. I enjoy eating them right off the vine. Potatoes are often consumed raw, and I participate in this practice occasionally. This statement is like saying that urine is poisonous. As it is seen in the Western society, it is merely waste. But in many Eastern civilizations, it's a daily ritual to drink your own urine. This article may actually have dangerous misinformation. But as I cannot read further into an article that has blasted some of my favorite foods as "toxic" that *are* scientifically proven to be healthier, I ask you to be careful.

  • Rated by cydemp on Oct 31, 1:26pm

    This is worth looking at. Most of what is said follows a low-glycemic diet.

  • Rated by NoirBushPilot on Oct 11, 11:30am

    I stopped reading this when they said that raw potatoes and beans are "toxic". What a load of crap. Fail Pseudo-science is fail.

  • Reviewed by veganpommer on Sep 26, 9:25am

    i don't know.. this seems like a whole lot of bullshit to me.

  • Rated by Ognamus on Aug 30, 12:14am

    These people don't really seem like experts. They go off on a single tangent and act like they're geniuses, without taking into account that the human body has EVOLVED WITH IT'S FOOD SOURCES! It's proven documented fact that the food intake of various cultures has resulted in variation in the very bodies of the people living there, resulting in the capability and even need to digest certain foods. Dairy is the most obvious one here, but all foods are part of this. Don't give up grains just because some jackass with a computer told you they were "toxic".

  • Rated by Orotim on Feb 09 2009, 6:00pm

    Don't forget psychedelics, an integral part of our ancestry and development!

  • Rated by Ausearth on Feb 07 2009, 10:30pm

    simple diet sence