Website review: My Diet Meals Reviews and Recipes: ...

Someone discovered this in Weight Loss 9 reviews since Oct 30, 2007
icon tagsweight-loss, fitness diet-meals-recipes.com/2007/10/take-mid-worko...

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hugodiaz rated 9 months ago
Taking a break can increase the amount of fat burned during workouts!
tanyc01 rated 9 months ago
From the page: "Taking a breather during your workout may be the thing you need to boost fat burning. Research has found that individuals who took 20 minutes break in 60 minutes of exercise experienced higher fat loss compared to other those who exercised continuously for 60 minutes."
Reuben rated 9 months ago
Have a breather during excercise, and increase fat burning mechanism :)
gamenightfreak rated 9 months ago
Taking a breather during your workout may be the thing you need to boost fat burning.
sbrowi rated 9 months ago
good info
musicpoem rated 9 months ago
20 minutes break after 30 minutes of exercise can increase the amount of fat burned.
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