8 Reviews
-
-
 thesunshotme rated 5 months ago- Good tips.
- Deli rated 11 months ago
- Happy that this was shared. Some good things to know about stretching.
- mda1125 rated 13 months ago
- Often overlooked is flexibility. Good site. Brad does know his stuff.
- droe82 rated 9 months ago
- This is not about bodybuilding. One of the worst things ever about bodybuilding is that it has nothing to do directly with flexibility. You can be a great bodybuilder while completely destroying your flexibility. Bodybuilding isn't inherently conducive to health or fitness.
- derek6 rated 9 months ago
- Good site basic body fitness
- jgardner rated 25 months ago
- I first ran across Brad Appleton's FAQs on stretching in the 1990s. Hadn't been here in a while but this is still a goldmine.
- Teo rated 42 months ago
- stretching is healthy
- Cra-Z rated 33 months ago
- Good info.
|
