Website review: Counting calories? Try counting Zs ...
geojim56 discovered this in Health/Fitness
•1 reviews since May 8, 2008
health
•chicagotribune.com/news/nationworld/chi-sleep...
People who like this website
StumbleUpon is the best way to discover great web sites, videos, photos, blogs and more - based on your interests.
Everything is submitted and rated by the community. Discover, share and review the best of the web!
Reviews of this website
geojim56 discovered 2 months ago
From the page: "People who sleep less than six hours a night -- or more than nine -- are more likely to be obese, according to a new study that is one of the largest to show a link between irregular sleep and big bellies. "The study also linked light sleepers to more smoking, less physical activity and more alcohol use."
