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There are some simple foods that provide intense concentrations of nutrients we are most likely all deficient in. Here are some that are less commonly mentioned. From the page: "The 7 Secret Foods that Only the Healthiest People in the World Eat - The 7 Secret Foods that Only the... more
Reviewed by flyingrose Jul 02 2007, 03:04pm ( 78 reviews ) • buzzle.com
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Rated by DublyooMDees on Oct 10, 10:29am
Interesting, but is there any validity to this? Can I get it at my grocery store?
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Rated by ConsciousActual on Oct 05, 3:33pm
Great information! I actually found this helpful, although it would be nice to know if there are alternatives for some of the foods that are harder to find.
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Rated by poonammiit on Sep 16, 1:09am
Raw chocolate is one of the most powerful sources of magnesium on the planet. Not only does magnesium help with alertness and activity, it also helps elevate your mood.
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Reviewed by CrossRef on Sep 16, 12:51am
The Connection between Pumpkin and Cacao
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Rated by Sundarajiva on Sep 03, 7:09pm
You couldn't give some a' these away not so long ago. Untill the Greed breed turned 'em into 'scam foods'.
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Rated by BruisesBeBanned on Sep 01, 1:53pm
If I eat these secret foods, do I automatically become one of the world's healthiest people?
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Reviewed by HealthNutty on Aug 18, 12:21am
stupid, where did this guy goto healthy people island and survey them???? only the net would have such outlandish poppycock articles...
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Reviewed by Pandemic1444 on Aug 17, 6:57am
Then the healthiest people on the planet are either wealthy enough to buy them, or broke from buying them. Great tasting AND good for you? Without looking at the prices I'll tell you the average american can't afford them and the ones with PhD's and degrees in all sorts of crap would be reduced to near poverty level by trying to introduce these into their diet more than once a week.
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Reviewed by perry09 on Jul 09, 2:09pm
Nice info you have there, thanks!
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Rated by blackshilo on Jun 07, 3:11am
From the page: "Superfood #4: Raw Honey I'm not talking about the honey in the little bear. I'm talking real, unprocessed, raw honey. Raw honey contains enzymes, phytonutrients, resins and propolis--bee glue. This unique combination of properties makes it versatile not only as a food, but as an anti-bacterial agent. As a food, raw honey can raise antioxidant levels in the body, restore muscle glycogen after a workout and help lower cholesterol and the risk of certain cancers. As a topical substance, it can decrease infection and work just as well as alcohol solutions. Use it as a sweetener, put some in your teas or your water, or just have a small spoonful for a quick pick me up. (Be sure not to heat it to a high temperature. Heat will destroy many of its best qualities.) "