How to nap - Boston.com

Yes, napping is a necessary rejuvenating process. But I have a better experience: my co-workers wondered why they couldn't help nodding their heads and feeling tired and slow during the a couple of hours after lunch but I was always very energetic and sharp in thought. My secret is very... more

Reviewed by beautifulspirit Aug 04 2008, 01:17pm ( 221 reviews ) • boston.com

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Rated by emilyinstitches on Nov 19, 6:49pm

amazing
Rated by UJunction on Oct 30, 10:26am

this makes me want to nap.
Rated by smiletime on Sep 18, 9:45pm

How to Nap! Good to know!
Rated by Micseydel on Aug 02, 8:48pm

not easy to read on a computer screen
Rated by zahdlor on Jul 30, 5:41pm

I love to nap! and I like learning about the different benefits and tips and about it. Especially the ways in which we cycle down into different stages and levels.
Rated by BonaDea on Jul 27, 7:58am

Naps are good the older you get
Rated by SeraphSquirrel on Jul 10, 2:52am

Finally some reason for me to get more sleep in the afternoons

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