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Yes, napping is a necessary rejuvenating process. But I have a better experience: my co-workers wondered why they couldn't help nodding their heads and feeling tired and slow during the a couple of hours after lunch but I was always very energetic and sharp in thought. My secret is very... more
Reviewed by beautifulspirit Aug 04 2008, 01:17pm ( 221 reviews ) • boston.com
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- Reviews of the site
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Rated by smiletime on Sep 18, 9:45pm
How to Nap! Good to know!
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Rated by Micseydel on Aug 02, 8:48pm
not easy to read on a computer screen
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Rated by zahdlor on Jul 30, 5:41pm
I love to nap! and I like learning about the different benefits and tips and about it. Especially the ways in which we cycle down into different stages and levels.
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Rated by BonaDea on Jul 27, 7:58am
Naps are good the older you get
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Rated by SeraphSquirrel on Jul 10, 2:52am
Finally some reason for me to get more sleep in the afternoons
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Rated by rhelena on Jul 06, 7:00pm
definitely coming back to this!
