Website review: BOOMj
Someone discovered this in Food/Cooking
•75 reviews since Sep 20, 2007
health, nutrition, cooking
•boomj.com
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Reviews of this website
flection rated 7 weeks ago- Twenty of the World's Healthiest Foods Most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colors. Many require little, if any preparation, yet provide you with the energy and stamina to get through the day. They are the ultimate fast food! Although fresh, whole fruits and veggies are amongst the world's healthiest foods, it's also important to consume an assortment of grains, nuts, seeds and foods rich in essential fatty acids. Experts recommend consuming a daily total of 3-5 servings of vegetables, 2-4 servings of fruit, 6-11 servings of grains, and 1-2 servings of nuts and seeds.
- yoonabomba rated 8 weeks ago
- good to know
- jezzbb rated 2 months ago
- Great info on these healthy foods.
- Lockazo rated 2 months ago
- Essential information. Need to stay healthy to enjoy life.
- AubreyMo rated 2 months ago
- From the page: "In reality, most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colors."
- gregkr rated 2 months ago
- Healthy. Food. Top 20 list. What's not to like?
- securitygal rated 2 months ago
- Is an Avacado healthy food? Read to find out.
- Heggs rated 2 months ago
- Generally a good overview on various foods and why they are good for you. However, I found a glaringly obvious mistake- rice is actually extremely low in riboflavin (B2), which is why the Japanese were susceptible to beriberi. A more thorough read may find some other misinformation.
- AngelinaChicago rated 3 months ago
- Good infomation
- stupidtree rated 3 months ago
- seriously, formatting is important. visually, this is a tough page to make it through even though the information might be good
