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Dull, boring food that's dark green colored. Ah yes - that's healthy stuff. "In reality, most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colors. Many require little, if any preparation, yet provide you with the energy and... more
Reviewed by Michal07 Mar 23 2008, 06:07am ( 74 reviews ) • boomj.com
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Rated by flection on Jun 02 2008, 1:49am
Twenty of the World's Healthiest Foods Most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colors. Many require little, if any preparation, yet provide you with the energy and stamina to get through the day. They are the ultimate fast food! Although fresh, whole fruits and veggies are amongst the world's healthiest foods, it's also important to consume an assortment of grains, nuts, seeds and foods rich in essential fatty acids. Experts recommend consuming a daily total of 3-5 servings of vegetables, 2-4 servings of fruit, 6-11 servings of grains, and 1-2 servings of nuts and seeds.
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Rated by jezzbb on May 13 2008, 1:36pm
Great info on these healthy foods.
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Rated by Lockazo on May 09 2008, 11:10pm
Essential information. Need to stay healthy to enjoy life.
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Rated by AubreyMo on May 08 2008, 1:03pm
From the page: "In reality, most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colors."
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Rated by gregkr on May 08 2008, 12:36pm
Healthy. Food. Top 20 list. What's not to like?
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Rated by securitygal on May 07 2008, 11:01am
Is an Avacado healthy food? Read to find out.
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Reviewed by Heggs on May 07 2008, 9:17am
Generally a good overview on various foods and why they are good for you. However, I found a glaringly obvious mistake- rice is actually extremely low in riboflavin (B2), which is why the Japanese were susceptible to beriberi. A more thorough read may find some other misinformation.
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Rated by AngelinaChicago on May 02 2008, 6:55pm
Good infomation
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Rated by stupidtree on May 02 2008, 1:25pm
seriously, formatting is important. visually, this is a tough page to make it through even though the information might be good
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Rated by uglybetty977 on Apr 29 2008, 1:55pm
mix in a picture..