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Bodybuilding.com - Terry Banawich - 30 Lies Of Bodybuilding!

perry2801 rated 19 months ago
Having some experience on bodybuilding myself, this is by far the most honest and useful article I have ever read (and I have read a lot). If you ever need to read just one article about bodybuilding this is the one! Thumbs way up!

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SpeedyGonzales rated 9 months ago
An honest and informative article from a site full of other good articles on health, exercise, bodybuilding and nutritional supplements.
perry2801 rated 19 months ago
Having some experience on bodybuilding myself, this is by far the most honest and useful article I have ever read (and I have read a lot). If you ever need to read just one article about bodybuilding this is the one! Thumbs way up!
elmomonster rated 20 months ago
Myth #16: If you do hundreds of sit-ups a day, you will eventually achieve a narrow, washboard-type midsection. Just one reason I hate tv ads for programs or crappy equipment and every mens health magazine cover ever.
Uru rated 20 months ago
Need to bookmark this for further reading at home. The yard-apes and knuckle-draggers I deal with need a teaching aid while learning to read.