The Elbow Lever

vemrion

vemrion
280 Favs

this move is so easy I do it on the copy machine at the office when I am waiting for my copies. Just kidding. This takes incredible core strength. Give it up for yoga to do amazing things to the body. OM

Reviewed by H-Bomb Apr 06 2008, 02:55pm ( 24 reviews ) • beastskills.com

70K views

Join StumbleUpon or login to add a review!
Reviewed by prajina123 on Oct 08, 11:04pm

hey what a nice ...
Reviewed by Cls2 on Sep 22, 1:50pm

after i started working out my legs, this had become more and more painful each time I tried it haha.
Rated by Rofang on May 30 2009, 5:33pm

Kudos, though I have no intention of trying it.
Rated by antranik on Feb 22 2009, 3:10pm

Can you do this yourself? Here's a tutorial about how to do the elbow lever. So I will get down to it right and next year I will apply to work for Cirque du Soleil!
Reviewed by tollieschmidt on Jan 31 2009, 3:27pm

Tried it, Felt it, so added it. Thanks.. Tollie Schmidt, who has lost over 300 pounds is the founder of "Tollie's Out Of The Darkness Project." Tollie's Passion is to bring truth and real solutions, hopes, dreams, and love to Teens struggling with eating disorders & Image issues. Anorexia, Bulimia, Obesity, Depression, Tollie WILL help. For more information please visit: http://TollieSchmidt.com
Reviewed by fubarific on Dec 13 2008, 6:32pm

I wonder how much things change for when it's a girl who is doing this...
Reviewed by Vachie on Nov 06 2008, 9:26pm

Cool tutorial! Nicely shown.
Reviewed by presleysl on May 30 2008, 4:59pm

That doesn't even look easy, but I'm impressed with the strength!
Rated by jolal on May 28 2008, 3:50pm

cool

Installing is Easy!