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 FAIRYUSER rated 15 months ago- Negative thoughts
James Tighe, clinical nurse research fellow
It's easy to think that you're completely at the mercy of your feelings, but in fact you're not. To some extent the way you feel is dictated by the way you think, and bad feelings are often the result of unhelpful pat...
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1 Reviews
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- FAIRYUSER rated 15 months ago
- Negative thoughts
James Tighe, clinical nurse research fellow
It's easy to think that you're completely at the mercy of your feelings, but in fact you're not. To some extent the way you feel is dictated by the way you think, and bad feelings are often the result of unhelpful patterns of thinking.
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