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This is a great site for anyone who lifts weights or is wanting to take it up. Just hold you curser over the picture and it animates showing you the proper way to do the exercise. Also if you want to see a bigger example just click on it and put the curser over the picture in the new window to... more
Reviewed by YvonneCarol May 25 2005, 04:14pm ( 283 reviews ) • thetrainingstationinc.com
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- Reviews of the site
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Rated by Natural on Oct 27, 9:40pm
Excellent collection of exercise animations. There are so many good exercises available, but there is not enough time to do them all.
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Rated by cydemp on Oct 23, 2:47pm
Love the site, Took some time putting it together I would imagine.
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Rated by myturtledove on Sep 25, 10:13am
Another must-share for my daughter!
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Rated by SonomaRose622 on Sep 25, 4:39am
Okay if you are using that form of exercise
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Rated by kingevx on Sep 23, 1:20am
This is pretty cool I like it the animation was hard to see though, but it was cool!
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Rated by skinnydude1 on Sep 12, 6:26am
Gif animations are a great tool for illustrating exercises
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Rated by TechBlogger4You on Aug 21, 12:24pm
This is an awesome GIF Animation
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Rated by Johnniego on Aug 11, 5:58pm
Simple but cool
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Rated by journeymansblog on Jul 30, 11:01am
This is pretty cool! I think it is useful for those who are not very familiar with the exercises that work on the various muscle groups.
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Rated by CarlaFiscina on Jul 28, 1:33pm
amazing!