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 nibbler789 rated 7 months ago- Excellent, excellent, excellent weight lifting technique descriptions.
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Somewhat tempered by the poor nutrition advice. (There is no estrogen in beer, and saturated fat is not the same thing as cholesterol.)
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8 Reviews
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- krazydustin rated 3 months ago
- Fantastic site, explains everything very thoroughly. A definite read for all beginners and veterans alike.
- arora2002 rated 3 months ago
- Excellent Strength training blog!
- Junglist999 rated 4 months ago
- Excellent advice for strength training
- dearmartha rated 7 months ago
- Excellent information on all aspects of exercise. The strength training stuff is great.
- zebing rated 8 months ago
- A great and comprehensive resource for learning barbell workouts to build muscle, lose fat, and build confidence.
- nibbler789 rated 7 months ago
- Excellent, excellent, excellent weight lifting technique descriptions.
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Somewhat tempered by the poor nutrition advice. (There is no estrogen in beer, and saturated fat is not the same thing as cholesterol.)
- gethealthynow rated 12 months ago
- Some topics on this site are: "Anabolic Diet, Beginners Bench Press, Build Muscle, Exercise Flexibility, Front Squat, Home Gym Injury, Lose Fat, Lower Back News, Nutrition, Overhead Press, Posture, Power Clean, Pullup Recipes, Row Squat Strength Training,
- HomeCalisthenics rated 10 months ago
- A web page close to my heart with reference to strength training, healthy living and burning fat. Good work.
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