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citylightsguide citylightsguide discovered this in Health/Fitness 10 reviews since Oct 24, 2007
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citylightsguide discovered 9 months ago
What a Coke does to your body within an hour....
Jossey rated 3 months ago
What Happens To Your Body Within An Hour Of Drinking A Coke Sugar industry threatens to scupper WHO The sugar industry in the US is threatening to bring the World Health Organisation to its knees by demanding that Congress end its funding unless the WHO scraps guidelines on healthy eating. In a letter to Gro Harlem Brundtland, the WHO's director general, the Sugar Association says it will "exercise every avenue available to expose the dubious nature" of the WHO's report on diet and nutrition, including challenging its $406m (£260m) funding from the US. The industry is furious at the guidelines, which say that sugar should account for no more than 10% of a healthy diet. It claims that the review by international experts which decided on the 10% limit is scientifically flawed, insisting that other evidence indicates that a quarter of our food and drink intake can safely consist of sugar. The association, together with six other big food industry groups, has also written to the US health secretary, asking him to use his influence to get the WHO report withdrawn. The coalition includes the US Council for International Business, comprising more than 300 companies, including Coca-Cola and Pepsico. The sugar lobby's strong-arm tactics are nothing new, according to Professor Phillip James, the British chairman of the International Obesity Taskforce who wrote the WHO's previous report on diet and nutrition in 1990. The day after his expert committee had decided on a 10% limit, the World Sugar Organisation "went into overdrive", he said. "Forty ambassadors wrote to the WHO insisting our report should be removed, on the grounds that it would do irreparable damage to countries in the developing world." Prof James was called in by the American embassy in Geneva "to explain to them why they were suddenly getting an enormous amount of pressure from the state department to have our report retracted". The sugar industry, he discovered, had hired one of Washington's top lobbying companies. The sugar lobby was unsuccessful that time, but now, he says, "we are getting a replay, but much more powerfully based, because the food industry seems to have a much greater influence on the Bush government". Since his 1990 report, the International Life Sciences Institute, founded by Coca-Cola, Pepsi-Cola, General Foods, Kraft and Procter and Gamble, has also gained accreditation to the WHO and the UN's Food and Agriculture Organisation. At one point, says Prof James, "I was asked not to send any more emails about any of the dietary aspects of health that related to sugar. Aubrey Sheiham, professor of dental public health at University College, London, Medical School, said he also encountered the strength of the sugar lobby when he was one of the experts involved in putting together an EC guideline called Eurodiet. "I wrote the sugar part of that," he said. "When we met in Crete [in June 2000], the sugar people said if the 10% [limit] was in, the whole report would be blocked. In the end, he said, they worked out that a recommendation that nobody should eat sugar more than four times a day was equivalent to a 10% limit. But he considered the committee had been bullied. The report, Diet, Nutrition and the Prevention of Chronic Diseases, has already been heavily criticised by the soft drinks industry, whose members sell virtually everywhere in the world, including developing countries where malnutrition is beginning to coexist with the obesity common in affluent countries. The industry does not accept the WHO report's conclusion that sweetened soft drinks contribute to the obesity pandemic. The Washington-based National Soft Drink Association said the report's "recommendation on added sugars is too restrictive". The association backs a 25% limit. The WHO strongly rejects the sugar lobby's criticisms. An official said a team of 30 independent experts had considered the scientific evidence and its conclusions were in line with the findings of 23 national reports which have, on average, set targets of 10% for added sugars. In the letter to Mr Thompson, the sugar lobby relies heavily on a recent report from the Institute of Medicine for its claim that a 25% sugar intake is acceptable. But last week, Harvey Fineberg, president of the institute, wrote to Mr Thompson to warn that the report was being misinterpreted.
ihaveavianflu rated 3 months ago
Oh no, this article told me not to drink Coke because it's bad for my body *cracks open a Pepsi*
Totentanz777 rated 6 months ago
This is one of the stupidest things I've heard in my entire life.

Dur: * 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There's plenty of that at this particular moment)

RETARD. That isn't how the body works. Sugar gets converted directly into fat all the time. Oh wait, no it doesn't.

USE CRITICAL THINKING, PLEASE, PEOPLE, BEFORE YOU RATE CRAP LIKE THIS AS GOOD.
edwinpeng rated 7 months ago
i'd like to point out that there is NO DAILY RECOMMENDED VALUE FOR SUGAR. fucking idiots.
mkharvey rated 7 months ago
Wait...Coke isn't the elixir of health?! Scandalous!!
largeGROUCH rated 7 months ago
WHAT? GOES BETTER WITH COKE? Don't drink cola if you want to be healthy. Consuming soft drinks is bad for so many reasons that science cannot even state all the consequences. But one thing we know for sure is that drinking Coke, as a representative of soft drinks, wreaks havoc on the human organism. What happens? Writer Wade Meredith has shown the quick progression of Coke's assault. The main problem is sugar. It's an evil that the processed food industry and sugar growers don't want people to know about. Even dietitians, financially supported by sugar growers and sugary product manufacturers, are loathe to tell us the truth. When somebody drinks a Coke watch what happens... In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There's plenty of that at this particular moment) 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness. 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way. >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium. >60 Minutes: The caffeine's diuretic properties come into play. (It makes you have to pee.) It is now assured that you'll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water. >60 minutes: As the rave inside of you dies down you'll start to have a sugar crash. You may become irritable and/or sluggish. You've also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth. So there you have it, an avalanche of destruction in a single can. Imagine drinking this day after day, week after week. Stick to water, real juice from fresh squeezed fruit, and tea without sweetener. Primary Source: by Wade Meredith
technopatra rated 7 months ago
Yikes!
DannyAndNina rated 7 months ago
Some scary info about what happens to your body when you drink some Coke
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