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Vitamin B1, Vitamin B6, Vitamin B12, The B complex, Vitamin C

DivyaY rated 17 months ago
From the page: "Under normal conditions of good health and correct nutrition there will be no vitamin deficiency. However, a deficiency may arise as a result of disorders of absorption, and increased vitamin intake is then indicated, as it is in the case of intense physical exercise. The author...

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DivyaY rated 17 months ago
From the page: "Under normal conditions of good health and correct nutrition there will be no vitamin deficiency. However, a deficiency may arise as a result of disorders of absorption, and increased vitamin intake is then indicated, as it is in the case of intense physical exercise. The author prefers the polyvitamins, which are synergic, associated with minerals during the period before the competition and with vitamin B complex and vitamin C during the period of intensive training and the competition itself."