A good, well-focused site for those wanting to obtain / maintain this strength goal. There was a time when I was able to do well over 500 consecutive push ups (no break), but those days are gone. I can't recapture that ... but I'm tired of looking like an albino dumpling every time I undre... more
From the page: "If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!"
