Website review: Wireds How-To Wiki Has Moved! - Wir...
trejrco discovered this in Health/Fitness
•3 reviews since Oct 1, 2007
health, sleep
•howto.wired.com/wiredhowtos/index.cgi
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Reviews of this website
trejrco discovered 10 months ago- Some good advice, except for the following: "* Do not drink or eat anything caffeinated within six hours of bedtime. * Avoid alcohol. It's relaxing at first but can lead to insomnia when it clears your system." ... I call BS on that, but that is just me :)
- msaleem-stumbl rated 10 months ago
- From the page: "Quality not quantity. No matter how much your mother tells you that you need eight hours of sleep, if you're not tired and you can't truly relax, your sleep time will be worthless."
- VinnieQ rated 10 months ago
- You can only cheat sleep for so long. Some longer than others but ultimately you pay..
