Website review: Dehydration is More Common Than Peo...
JackyeChan discovered this in Nutrition
•5 reviews since May 1, 2008
nutrition
•bodyecology.com/08/03/13/dehydration_more_com...
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Reviews of this website
patoloco rated 2 months ago- Duh-huh....
- shadowpool rated 2 months ago
- I feel best if I just drink when I'm thirsty. Drinking too much water just flushes my electrolytes out and makes me feel terrible. That can be deadly if you're doing something like running a marathon. I have a feeling the misconception that you should drink tons of water all the time has something to do with modern diets--especially ones high in sodium. If you don't eat a crap-load of sodium salt, you're probably not going to need nearly as much water. Humans aren't supposed to eat the amounts of sodium we do these days.
- missteek72 rated 2 months ago
- Good information about dehydration. :)
- treedr00d rated 3 months ago
- Good Information.
