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An interesting read, for sure. An interesting method, for sure. Just that adjusting to such a sleeping pattern takes a week - a week without sleeping (that's apparently how it'll feel - total zombie, ahem, sounds tempting), and afterwards, even though being able to be up for whole... more
Reviewed by avre Aug 02 2008, 01:09pm ( 83 reviews ) • anamazingmind.com
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Rated by Museoxia on Feb 05 2009, 9:26pm
Yeah that's gonna go over real well with the boss, class schedule, partner time, family holidays, children field trips! Be my guest if you want an interrupted 22 hours.
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Rated by TurtleSoupage on Dec 27 2008, 6:56am
This doesn't actually work and anyone who claims they've done it for any period longer than a week or two is lying. At best a biphasic sleep pattern is possible with someone like a 4.5hr main sleep at night and a 1.5hr nap during the day. Other than that, you're going to be sleep deprived and in pain eventually.
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Rated by Zorlin on Dec 25 2008, 9:00am
From the page: "One guy called Uberman thought he would like exactly that." Wrong. :)
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Rated by david-j-hansen on Nov 29 2008, 7:36pm
I watched a video of a test of this in my Psychology class... It started off just as this article describes, then after a few days they got extremely exhausted and the plan failed horribly.
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Reviewed by heddelamp on Nov 17 2008, 7:53am
It's damn stupid to say that REM is the only important sleep phase.
