27 Medicinal Plants Worth Your Garden Space
| Posted in | 52984 views
| Posted in | 52984 views
Bam, dinner's ready....
Looking for ways to ramp up your gym routine? Use a stability ball to improve strength and balance for the lower body, upper body, and core.
Legs and abs mini-circuit
Oh how I love sesame chicken, let me count the ways. It makes me feel like a little kid again everytime I eat it. It's not very spicy, it's a little sweet, and there's those little sauce drenched chicken nuggets. What could be better? Oh yeah, don't ...
We're more concerned than ever with maximizing our workout efforts and getting the fastest results. Effective workouts demand complete nutrition, and these simple guidelines will help make the right choices to refuel the body.
Are you like most computer who prefer staying indoors and eating chocolate to getting out and exercising? Do you feel the need to exercise but cannot find the
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I don't know about you, but when I'm craving something healthy, that's lower in fat and calories than my typical fare, I tend to think of a veggie stir fry
Amazing Recipes. Delicious Food. Beautiful Photography. Created and rated by you and fellow food-lovers from all over the world. Nibbledish is your gastronomic hub where every visit will bring inspiration and a rumbling belly...
Healthy soups, a mainstay of the health-conscious diet, need never be boring. You'll find flavors from around the world in our selection of top 10 diet soups as well as interesting ingredient combinations.
Life is busy around my house. Even though I have young kids, we are working on potty training, sharing, walking and just staying safe :) Toddlers are such a crazy and fun age!
…one plate at a time.
Total bodyweight workout plan. 16 Minutes, 3 times a week for 12 weeks.
recipes online for anyone who loves cooking, including our index for cooking for 2 recipes.
Lose 10 pounds in a month
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Ready to up the intensity on your favorite bodyweight exercises? All you need is 30 minutes and that killer instinct to get through this advanced no-equipment workout. Prepare to sweat!
Stay on the healthy track with these 31 enjoyable low-calorie snacks.
Okay, I am going to have to try these! I never even knew skinny and mashed potatoes could be in the same sentence but I think I like it.
Too crunched for time to cook? No such thing when there's a slow cooker in the house! Try one of these 77 recipes that minimize time spent in the kitchen and maximize flavor and healthy ingredients.
Shred up your core fast with the Slice & Dice abs routine. Complete this abs workout 3x per week, every week, through the end of December and you'll be sure to burst into 2013 with all signs pointi...
Ever caught yourself staring enviously at the toned abs and tight butt of the woman next to you in the produce section? Chances are, she's getting help from Pilates. Envy her no more with Kristin's total-body workout!
15 Basic Stir Fry Sauce Recipes | Food and Whine is my online recipe box; a collection of my favourite, tried and true recipes, along with new recipe finds .
2-minute mug chocolate chip cookie for one
I found these helpful charts last week and just had to share! Both of these beauties are from Chasing Delicious (aka one of the most fab foodie blogs out there)! Aren't they faaaaabulous?! Buy them here. (Note: There are lots
feed your eyes
View Marthastewart's Grilled Cheese for Grown-Ups collection Also get more food and cooking how-to's, step-by-step instructions, tutorials, and videos from MarthaStewart.com.
Try the second installment of our master trainer's 4-week physique overhaul.
Was anyone surprised to see Dawn French's regain? No, me neither. I was once overweight. The more I tried to eat less, the fatter I got. I felt completely addicted, writes Zoë Harcombe.
Fitness Inspiration by marquita on Indulgy.com
Free personalized training plans to help you accomplish any fitness, athletic or health goal.
Get the recipe for the addicting Tone It Up Protein Pancake and challenge yourself with a Cardio Interval Fitness Routine.
Every single dieter has a food nemesis! It's that certain dish we fear, smell, and give in to the temptation, following an ho
Anyone can fit in some cardio without hopping on a machine. Check out these 35 cardio-based strength exercises that'll pump up the heart rate without running for miles.
here, with a weekend project that's perfect for all of you who are gearing up for lots of holiday cooking. Remember two weeks ago when I on which hanging herb garden you liked best? Well, your votes weighed heavily in favor of option #1… so, using...
There are some incredibly inspiring pictures in here, but warning: some of these may break your heart.
A fun website full of nursing links, 800 numbers, medical graphics, jokes, contests and much more for everone in the healthcare field.
Whether you're decorating, organizing, or preparing gifts, there are a myriad of adorable ways to use leftover jars. You'll want to throw a backyard party just to take advantage of these li...