Five fantastic fat burning tips |
Endurance diets for great endeavours |
10 Fitness Apps: Which Is Best for Your Personality?
Whether your a nature lover, a gambler, a gamer or a fitness novice, there's a fitness app for you. Here's a look which top fitness app is best for your personality.
Military Workout Plan: Burn Fat and Build Muscle
Try the ultimate military workout plan from Men's Health to burn fat and build muscle in four weeks.
The Best Abs Workout Ever
What If Men and Women Switched Roles at the Gym? [Video]...
Yahoo! presents "The Flip Side," a video parodying what gyms would be like if fit-focused men and women traded their stereotypical roles.
How to Condition Your Knuckles
Fist fighting is an age-old activity. People are familiar with it from movies, but they do not realize how hard it is on the hands. If you want to walk away from a fight with knuckles that aren't broken, try knuckle push-ups.
National Fitness Awards 2013 Shortlisted Best Newcomer
300 Workout: The muscle building workout used by the cast...
Men's Health - Yoga - Get Started Guide
Men's Health Yoga Center
Table tennis improves mind, heart health
Despite its status as an Olympic sport, most people associate table tennis with backyard barbecues and social recreation. [...] people like Leslie Prins who play it regularly say it is an aerobic sport that improves heart health, balance and coordin...
Nutrition Q&A: Getting fiber from whole grains
Powerful Small Muscles: Men's Health.com
Find out about these powerful small muscles that can rejuvenate your workouts and ignite new growth. From Men's Health.