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The burpee is the ultimate full body exercise. There's a reason why football teams, CrossFit practioners, and elite military forces use the burpee in their workouts. In just one simple movement, you get a strength and aerobic workout.
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FUNNY2™ - Andy Rooney Quotes
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Fuck the South
Fuck the South
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Build Muscle Mass Whilst Burning Fat
Getting ripped six pack abs and a great toned body, is as much about burning fat as it is about building muscle. With this fantastic workout routine, you get the benefits of both. It has been tested and designed to
Thunderstruck, played on a bagpipe, with flames
The Differences Between Men and Women
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Breckenridge Brewery Disables Mass Marketed Beer Campaigns...
MUSICAL INSTRUMENTS FROM INSIDE
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one hundred push ups
the hundred push ups training program designed to improve strength and physical fitness
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Weight-Free Interval Workout
Incinerate fat and pack on muscle with this weight-free interval workout from Men's Health.
America's Secret Bars
How To Get More Out Of Google
I. No gore or porn. II. No racism, sexism, or homophobia. III. Duplicate submissions will not be posted. IV. No personal information. Names and identification must be removed from images of Facebook, etc. V. Don't forget to have fun.
Murphy's Law Calculator
From a formula for Sod's Law provided by :
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A wall of over 300 social change documentaries free to watch online.
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The Art of Manliness presents the 52 best workout songs for your listening pleasure.
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The 5-50 Challenge
The 5-50 Challenge - Test your muscle and endurance with this fast-paced drill Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time ...
How to Get in Shape Without Weights
Not all of us can afford gym memberships, or might just not feel like going to the gym. I personally have access to a gym, but it's always very crowded so I decided to start exercising at home. With weights at around a dollar and some change per pou...
10 Films From Cannes 2013 You'll Probably Want to See
An intense lesbian love story, a valentine to 1960s folk music, a four-part portrait of violence in China, and a tale of a teenage prostitute were among the fest's best movies.
Click. Make. Play.
Click the blocks. Make music. Be unproductive. Play. source: SEMBEO...
Seven-minute workout just as good as a long run, scientists...
HERE IS TODAY
She's So Hot... Boom!
Oh my god, she's so hot She's so flippin hot, she's like a curry I gotta tell her how hot she is But if I tell her how hot she is she'll think I'm being sexist She's so hot, she's making me sexist... bitch. Flight Of The Conchords - She's So Hot......
The document has moved .
Mass Net For People | .
I analyzed the chords to 1300 songs for patterns. This is...
Every Man Should Know: The Wonderful World of Whiskey
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Study Determines This Is the Most Relaxing Song Ever
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band, Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi...
A streaming radio station and mood-based music discovery tool, Ghostly Discovery is a free app for the iPhone and iPod Touch that lets you listen to the Ghostly International and Spectral Sound catalogs (full songs, nothing less) and share your favor...
The 75 Skills Every Man Should Master
A man can be expert in nothing, but he must be practiced in many things. Skills. You don't have to master them all at once. You simply have to collect and develop a certain number of skills as the years tick by.
Songza - Listen to Music Curated by Music Experts
Relaxing? Working? Throwing a party? Songza plays the right music for any situation. Songza is 100% free, with no audio ads
Crank It Up: Sprinting Towards Single Digit Body Fat Percentages...
Crank It Up: Sprinting Towards Single Digit Body Fat Percentages With High Intensity Training
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The view towards Miners Beach.
clikr clicking pictures has never been so much fun!
clikr.co - click the picture and you'll be served with fresh entertainment
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Top 20 Bodyweight Exercises for Building Muscle & Strength...
Bodyweight exercises need to be part of your program if you want to get jacked. But not just pushups, sit ups and high rep calisthenics. That's beginner stuff that won't build any real muscle. We're talking about really working hard on high tensio...