Meditation for Beginners: 20 Practical Tips for...
Oct 03 14K views zenhabits.net
Shari
TrainerShari
Stumble My LikesAbout Shari
Shari
TrainerShari
Woman from Vancouver, British Columbia, Canada
I am a Vancouver Canada based fitness professional with a passion for guiding people to achieve mastery over how their body looks, feels and performs.
I am a kinesiologist with a unique interest in the psychosocial aspects of human movement. This means that discerning health and fitness seekers who want more than a flat stomach or ripped arms will find discussion of healthy and active living and an exploration of its relationships to technology, art, design, education, politics, and religion.
I have been a certified personal trainer for over 12 years, am a freelance health & fitness writer, a presenter and the founder of TrainerGirl, a volunteer organization that provides fitness mentorship to underprivileged young girls.
Shari's Likes
The Best Motivation Video
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eat, drink and be gorgeous: welcome
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Feb 04 6,457 views epicself.com
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