tinustuff's favorite fitness websites

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Tinu is a 37 year old woman from Springdale, Maryland, USA

My name is Tinu, yep, it really is Tinu with a U. I'm not just being creative. :-)

You can find me at www.freetraffictip.com.

Or look for me on Facebook. I stumble my favorites of the links members post to our Open for Web Business group.

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Pongo Blog | Fat Workers NOT Lazy &Crazy

Rated Jul 30 2008 • 3 reviews • health, career planning, fitness • pongoresume.com

As one who has recently lost over 80 pounds, I had to amen this... "you can't attribute a single set of characteristics to an entire group of people, just because they share a physical attribute.
"
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662 views
20 Ways To Train Your Brain For Peak Performance | My...

Rated Jul 27 2008 • 92 reviews • fitness • mysuperchargedlife.com

"Read a good book."

Not a sports page.

Not a magazine.
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44K views
http://www.feelgoodforlife.com/experts/salba-seed-a-mirac...

Rated Jun 12 2008 • 1 review • health, fitness, health and fitness, holistic medicine, vitamins • feelgoodforlife.com

From the page: "Salba has

* six times more calcium than whole milk
* three times more iron than spinach
* the potassium content of 11/2 large bananas
* as much vitamin C as seven oranges
* fifteen times more magnesium than broccoli
* three times the antioxidant capacity of blueberries
* the highest known concentration of Omega-3 Fatty Acids"

And you can just shake it on your food with salt and pepper.
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114 views
empty-boxes.com

Rated Feb 18 2008 • 2 reviews • health, women, bras, fitness, bra • empty-boxes.com

From the page: "You would also think that most women knew what size they were but 85% of women are wearing the wrong size bra!

Here�s another shocking fact. Your straps should provide only 10% of the support. The other 90% is supposed to come from below. (Yes, I�ll take 1 bra made out of titanium please!)"
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74 views
Running Blog - JogBlogs London jogging blog

Rated Feb 16 2008 • 2 reviews • health, running, fitness • jog-blog.co.uk

Aside from the types being in blocks, this is an engaging runner's blog from the UK.
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238 views
The Athena Diaries: Tales from the Back of the Pack: The...

Rated Feb 16 2008 • 1 review • health, running, fitness • blogspot.com

First of all, this lady is my personal hero. Look at the pic of her at 160 pounds - may I live to be that healthy AND hot at the same time. I relate to this post because when I was thin, I wasn't healthy either. I'm almost to my goal weight, 60 pounds heavier than the weight I was at when I was thin, and I look SO much hotter than then. :)
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2 views
barbandkevinrun.com

Rated Feb 16 2008 • 1 review • health, running, fitness • barbandkevinrun.com

From the page: "So nice when he e-mails support like; �oeI would like to see more miles and less blogging or I want my money back.” I can always count on John for those extra words of encouragement and motivation. Well Mr. Smarty pants I ran 17.5 last night! "

I admire people like that but I'm a walker. I wouldn't walk 17.5 FEET unless a dog was chasing me.
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73 views
DC Spinster: Ugly ugly!

Rated Feb 16 2008 • 1 review • health, running, fitness • blogspot.com

"In a post-race dinner-gathering of friends once, I spoke about how I thought it was ridiculous to wear headphones because it detracted from the experience of running-being outside and seeing and hearing things that you wouldn't ordinarily encounter. But since I believe in individual choice, I also said that headphone bans were ridiculous."

Read on after about how she handled being quoted on that.... lol!
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1 view
WordPress & Error

Rated Feb 16 2008 • 1 review • health, running, fitness • thefinalsprint.com

From the page: "What kind of legacy are you leaving behind? It's a question I often think about, especially recently when I was asked by a reporter from ESPN, "What will Ryan Shay's legacy be?”"
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106 views
WordPress & Error

Rated Feb 16 2008 • 1 review • health, running, fitness • thefinalsprint.com

"My twin sister and I were born by caesarian and my Dad claims that the obstetrician who was performing the procedure delivered my sister and then said he could not find the second baby (me)." What? Remind me not to have triplets!
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6 views

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