There aren't any shortcuts to living healthily; and life comes with no guarantees - but here is an interesting infographic from Confused.com that illustrates some ideas that might see you living a healthier, longer life.
Contrary to popular belief, you don't have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don't need to wait a long time in order to see the measurable results that come from taking positi...
When using a sleeping bag, strip down to just your underwear when inside. When you sleep, your body produces heat which will cause you to sweat. If that sweat cannot be wicked away from your body, via the sleeping bag,
It's been shown that two-thirds of Americans don't drink enough water. I'll shamefully admit that I'm one of them. Why drink water when you can drink coffee, tea, or my new favorite, Kombucha? Oh, that's right, because it's critical in keeping our bo...
1. Find three hobbies you love: one to make you money, one to keep you in shape, and one to be creative.
2. Getting a degree matters, but getting the right degree matters even more.
3. Leave every job...
Things You'll Need
Comb your hair carefully to eliminate any tangles or knots.
Take some hair from the top of your head.
3. Tie off this hair with a hair elastic.
4. Don't pull off the ends....