The latest research on how to prevent dehydration—and boost performance.
Must-Run Marathons from Runner's World
NYTimes: Forever Fat Ass
Born to Run
My Trip To Antarctica Begins!
My life's journey of travel & adventure. Enjoy.
Day 7 − Day 16 Expedition Log
Attached is a pdf document detailing the entire journey, do read and please enjoy! I loved this so much I really want to share the love and experience with you so please read! Feb 15-24 2011 Expedi...
Ryan Hall's Garmin File from the Boston Marathon
Born to Run the Marathon?
Best-selling author Christopher McDougall was turned off by the hype and corporate sponsorship of marathons. But an act of sportsmanship convinced him to join the party this year.
OnlineShoes.com Running Shop - Shoe Fit and Care-Shoe Care...
OnlineShoes.com Running Shop - Shoe Fit and Care-Shoe Care
All sizes | Left vs Right: US Political Spectrum
Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you...
It's crazy how a simple mirror filter can transform a video...
Even though this is just a test it's a bummer I hit almost every red light to really slow things down. Shot with a GoPro Hero HD mounted to the front windshield of my car. The black flickers are my windshield wipers clearing snow. The mirror effect w...
20 free attractions in London - travel tips and articles...
Read 20 free attractions in London for travel tips, advice, news and articles from all around the world by Lonely Planet
Pictures that say 1000 words
Make beats: http://www.dubturboproductions.com/download http://itunes.apple.com/us/album/forever-piano-instrumental/id387270658?i=387270676 100% of the proce...
Best Endurance Athlete
Time Zone Map
Stride Drills Can Help
Over years of running, inefficiencies can creep into your stride. Often, an injury changes the way you run. Or maybe one leg has become stronger than the other for some reason, or you've started swinging your arms across your chest too much.
Fringe Elements - Adventure Sports Videos
Fringe Elements: Our new video series that looks at the evolving world of adventure sports (running, rock climbing, mountaineering, snowboarding, filmmaking, kayaking). We examine six brilliant, borderline-bad ideas you won't find in any guidebook.