Rock Hard Abs in 12 min
one hundred push ups
the hundred push ups training program designed to improve strength and physical fitness
Top 20 Bodyweight Exercises for Building Muscle & Strength...
Bodyweight exercises need to be part of your program if you want to get jacked. But not just pushups, sit ups and high rep calisthenics. That's beginner stuff that won't build any real muscle. We're talking about really working hard on high tensio...
I want Six Pack Abs, Core Exercises
NickCiske.com | Binary - it's digitalicious!
The binary number system (aka base 2) represents values using two symbols, typically 0 and 1. Computers call these bits. A bit is either off (0) or on (1). When arranged in sets of 8 bits (1 byte) 256 values can be represented (0-255). Using an ASCII...
Why the mantis shrimp is awesome.
Clouds Over Cuba
The Most Honest Three Minutes in Television History, EVER.....
40 websites that will make you cleverer right now
Your body shall thank me!
Mind-Blowing Story: "Talking to God…"
I met god the other day. I know what you're thinking. How the hell did you know it was god? Well, I'll explain as we go along, but basically he convinced me by having all, and I do mean ALL, the answers. Every question I flung at him he batted back w...
LEAKED NORTH KOREAN DOCUMENTARY ‘EXPOSES WESTERN PROPAGANDA'...
An anti-western documentary, allegedly leaked to a South Korean tourist by agents of the North posing as defectors has emerged and been translated to English. And god is it scary just how right they have all of it, down to the letter.
Ã¿Ã¾?M?e?e?t?i?n?g? ?G?o?d?/?t?i?t?l?e?>?( ( ?( ( ?( ( ?M?e?e?t?i?n?g? ?G?o?d?/?h?1?>?( ( ?( ( ?Y?o?u? ?w?e?r?e? ?o?n? ?y?o?u?r? ?w?a?y? ?h?o?m?e? ?w?h?e?n? ?y?o?u? ?d?i?e?d?.?( ?I?t? ?w?a?s? ?a? ?c?a?r? ?a?c?c?i?d?e?n?t?.? ?N?o?t?h?i?n?g? ?p?a?r?t?i...
U.S. Constitution Test
Questions are followed with Answers: