Yoga is to Running as Yin is to Yang
Many of us who love both running and yoga know how important it is to balance both activities in our lives. Not a simple thing to do since running and yoga require time and dedication to become pr...
The 27 Precepts of Taoism
» The Clean-Slate Guide to Simplicity :zenhabits
When we think about simplifying, we usually think about subtraction. Getting rid of excess stuff. Clearing away obligations. Deleting old emails.
The Vedas, Sacred Scriptures of Hinduism
Translation Of Various Upanishads
The story of the butterfly
Twenty Unique Ways to Use the 80/20 Rule Today
I'm sure most people are f
7 Kundalini Yoga Postures to Clear the Chakras
7 Kundalini yoga postures to clear the chakras with description and images.
Sound Composition: tibet_fireleaves
Probably compiled in the third century B.C., the verses encompass the struggle towards Nirvana and point out the narrow Path of Perfection that leads to it.
The Big Book of Yoga: Table Of Contents (page 1 of 2)
Big Book of Yoga: A User's Guide to Hatha Yoga Table of Contents: What Is Yoga?, Why Do Hatha Yoga?, Yoga Texts, Yoga Scholarship, Stages of Yoga , Hatha Yoga Anatomy, Subtle Energy