close
shpongolina

Online Now

shpongolina is a 57 year old woman from Napa, California, USA

I've never been - hang gliding, kayaking, to Machu Picchu, in jail for more than 24 hours, curious enough to eat grubs, had a chia pet or witnessed live and in person the Northern Lights. I CAN say, that I've - taken risks, followed my heart, experienced nirvana, woken up not knowing where I was, hiked above the timberline, danced ecstatically, been touched by the depths of sorrow; I've even left the dishes in the sink overnight. I have no musical training (other than a couple short "fun" classes ~ blues harmonica and African and Taiko drumming) and am by no means "accomplished" ~ I can't even whistle Dixie! But - I LOVE music/dancing. I'm especially drawn to Middle Eastern grooves, Dub, Cuban, Trip Hop, anything with woven and complex rhythms/beats (thanks Mickey and Billy). *** SMilE on YoUR BroThER, LOVE oNe ANotHeR ***

  • Created Oct 11





      "In our drive to bring the earth to subjection, humanity has separated itself from nature. This disconnect translates for some as economic progress. In this capacity, nature is brought into subjection at all costs. Air and water quality, principles of biodiversity, indeed humanity itself - all are made subservient to development. Under such conditions a crude transformation is underway.


      Photobucket


      Our cause is the transformation of the human condition and the triumph of the human spirit...Our cause is human development, which can only succeed when all development is in harmony with the earth and attuned to the natural rhythms which move the tides and ride the currents of fresh air, and pulsate in the human heart, ever striving for freedom and expression..."
      -Dennis J. Kucinich










    "At this evolutionary moment, humankind is wavering between fear and love, focusing on survival and yet beginning to touch the infinite potential of being. What is needed now, what evolution itself is demanding, is that we experience the self-transcending power of the soul. We do not have to change the world. We need only reclaim the fullness of our being that is ever present and always seeking to awaken in us. In so doing, we become transmitters of a profound faith in life, and the world begins to change."



    "Me-consciousness is the basic or ground level of consciousness presently attained by the vast majority of people, and the spectrum of how it is lived is very broad. It can extend from crude self-interest and total identification in the most primitive self-protective social dynamics, such as aggressive ambition, racism, or religious fundamentalism, to rich creative expression, principled living, and self-discipline that is truly admirable. But there are higher levels variously described as cosmic consciousness, universal consciousness, Christ consciousness, satori, and Self-realization. Historical figures who may have attained this higher consciousness are spiritual icons such as Buddha, Krishna, Socrates, Jesus, Mary Magdalene, and Muhammad."
    ~ Richard Moss from The Mandala of Being

  • shpongolinas reviews - StumbleUpon

    Rated 08:41pm 1 review stumbleupon.com



    for mike ~
    30 years together
    my heart and soul ache for you babe...
    'til next time
    6/1/1950 - 3/13/2004




    The most alive moment comes when

    those who love each other meet each

    other's eyes and in what flows

    between them then....

    To see your face....

    I weep for that.

    Our tears improve the earth...

    your gratitude, your laughing,

    always your qualities

    increase the soul...


    ~Rumi







  • The Magic of Tribal by Alley Smith

    Rated Nov 20 1 review dancing, tribal bellydance desertraindance.org









    The Magic of Tribal

    A group of women stand in a circle, in silence. Earthy Middle Eastern music fills the air in the large room, which almost transforms the scene into a vast open desert. Movement starts, it is uncertain from where. Suddenly everyone is moving, one arm up then down, turning back and forth. You can almost envision a fire growing tall and fierce in the middle of the circle.
    An array of color swirls around faster. Fringe, tassels, braids, coins and patterns, as diverse as the women wearing them, move in time together. The movement creates a strong connection between all of the women in the dance. A potent sense of oneness fills the circle when the performers bring their palms together at their foreheads and freeze for several seconds, as the room once again grows silent.
    A tribe has just come together and every woman in the room is an active member focused on the task at hand.






  • WORLD HEALTH RANKINGS

    Rated Nov 16 4 reviews health worldlifeexpectancy.com

    World Health Statistics of various health/mortality issues that face the entire population of this planet represented in outstanding visual format!
  • Created Nov 10











    Photobucket










  • Unmistaken Child Trailer - Trailer Addict

    Rated Nov 10 1 review buddhism, documentaries traileraddict.com

    i was spellbound... well filmed and lovingly documented story of the quest to locate and identify the reincarnated Tibetan master, Lama Konchog. Don't miss this one.
  • Christopher Walken performs Lady Gagas Poker Face - BBC One

    Reviewed Nov 08 6 reviews christopher walken youtube.com

    he's like a bottle of good wine... just gets better with age