Instant Healthy Living
Everything for Your Health
Everything for Your Health
Utilizing multi-joint movements such as bench presses, pull-ups, rows, shoulder presses, squats and leg presses in your routines will ensure you are hitting more than one muscle with maximum weight. This will help you become efficient in the gym.
If you've ever wanted to know what it's like to hallucinate, the clip below will trick your brain into doing it. No LSD or magic mushrooms required. Watch
It took a lot of balls to do this in front of the whole school. Balls that will never be touched by girls.
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band, Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi...
Pancakes, cereal, eggs, toast, muffins, healthy breakfasts, greasy breakfasts, dirty breakfasts, I'm not fussy. Here's a look at breakfast from around the world...
Tiny Houses from 65 to 874 square feet. Buy house plans and build it yourself, or buy ready made houses delivered to you. Jay Shafer's Tumbleweed Houses set the standard for small house living.
The web is a generally free place, but some sites and services want to make it annoying to navigate and enjoy. Stream any video you'd like, see the sites you need, and get at services you thought were down with these tips. Photo by chidorian. 10.
We're sure you've been led to believe you're a god in the sack, but let's get real here. Only 25 percent of women consistently orgasm during sex, and according to a recent study published in the "Archive of Sexual Behavior" 80 percent of women fake o...
The 70's bodybuilding routine as noted by Arnold Schwarzenegger, Frank Zane, Franco Columbo, and other top Physique stars of the 1970's - and how anyone can achieve these physiques.
Epic Paintball Battle (HD)
Love cookie dough but know how bad it is for your body? Try this healthy alternative instead! These raw cookie dough balls are soft, tasty, indulgent and... made with chickpeas!
"Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be..."
1000TB? That's like 224,000,000 songs or something.
We extracted the colors from 10 million Creative Commons images on Flickr. Search this collection by color. Addictive and very likely the best color search engine in the world!
If you are having a bad day then you should probably look at this post.
Riding by Tom Wallisch, Henrik Harlaut, Niklas Eriksson, Oscar Harlaut. Filmed and edited by Andreas Olofsson. Song: Fall Out Boy Feat. Joe Budden, 88-Keys & Murs - "America's Suitehearts" (Remix)
The Men Who Wear Many Hats are an indie game developer. We make indie games.
Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of WorkoutLab. Are you tired of training your butt off to add every ounce of muscle you possibly can and then turning around and dieting it all off? It's an extreme...
Oral sex on a woman can be tricky, because the clitoris is just so sensitive. Use these simple but effective techniques to lick your girl into an orgasm frenzy!
Watch TV Shows and Documentaries Online for free in high definition.
Serve your drinks on the rocks--actual rocks!--with these beautiful granite On The Rocks Drink Chillers Set.
Tiny portable houses are being built all across the U.S. These tiny structures were originally used for downsizing or environmental purposes, but now homeless activists are …
In high school, I rarely studied. Despite that, I graduated second in my class. In university, I generally studied less than an hour or two before major exams. However, over four years, my GPA always sat between an A and an A+.
don't consider myself much of a "steak and potato" guy. If I were in a situation where I was forced at gunpoint to self-identify using only pairings of disparate foods, I would describe myself as more of a "chorizo and cheese" kind of fella. I would ...
Any indicator the sniper discovers can be defined by one of six tracking concepts: displacement, stains, weather, litter, camouflage, and immediate-use intelligence.
[donotprint] I promise that I am showing you the 4th post (in a row) full of red food with good reason. As a self-proclaimed tomato sauce hater, I've just about had enough. Enough tomatoes, enough sauce, enough chili... enough enough enough. I have t...
A collection of hacks to help you along in life Comments comments
Posted 11/23/11 in
We found easy ways to turn those old bottles and boxes and more into affordable places to store your stuff.
Race run in a formal way...
Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far...
Every recipe in the world. The most powerful way to search the best recipes on the web. Search by ingredient, diet, allergy, nutrition, taste, calories, fat, price, cuisine, time, course and source.
Read 10 places of myth and legend for travel tips, advice, news and articles from all around the world by Lonely Planet
A short movie I edited for an art project on adrenaline Song is "Cosmic Love" by Florence and the Machine
If you are looking for some great destinations for your next vacation, there are a number of dangerous tourist attractions that you may want to avoid.
Unique gadgets gifts from DudeIWantThat.com
There are countless websites out there that are geared to make you smarter and more brilliant for either a low or no cost. Here are just 25 killer websites.