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It takes a while to truly get into Vince Gilligan's show Breaking Bad, which is why he credits streaming services and binge-watching with keeping his show alive for five seasons.

Bodyweight training is incredibly effective for building muscle. Some would even argue that it's better than free weights. Bodyweight exercises don't beat up your joints as much as traditional weight training exercises do. They allow for a more nat...

Studying isn't one task, it'

I just came across a great article by Tom Philpott over at Mother Jones.   In a nutshell, Philpott lays out how 80% of the beer consumed in America is brewed by two corporate entities; SABMiller an...

Body weight beast workout image

Need to kickstart some changes in your life? There are many different ways to change up your mental and physical health all at once, reducing your stress and boosting your mood. Challenge yourself to take these 10 steps, start feeling and looking bet...

Umm....WTF?

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